Marge

CAN’T BELIEVE I CANNOT GO OUTSIDE TO EXERCISE. NO ACTIVE ADULTS OR CHILDREN SHOULD BREATHE OUR AIR. WHO DOES THAT LEAVE? MAYBE YOU SHOULD BRING THE DOG IN, TOO. I TOOK A 2 MILE ‘SPIN’ YESTERDAY BEFORE I READ THE PAPER. I AM TAKING A SHORT SPIN IN THE EARLY MORNING—- WISH ME LUCK—WOULD BE AWFUL TO KILL YOURSELF TRYING TO GET HEALTHIER. GOOD LUCK EVERYONE. KEEP ON KEEPING ON. BIG HUG.

ATE 1/2 BANANA. FORGOT A SNACK? I MUST BE LOSING MY MIND.

I am a 70 year old widow. My husband of 49 years died last year. This year I am going to make my life better with a new start. One of my big problems is being wheelchair bound from a spinal cord injury 28 years ago, so exercising is a different deal for me. I can move my legs [but can’t stand] so I have been “spinning” 4 blocks daily. Have slipped into the bad habit of eating away from dining table and eating what ever is handy. Cooking for one is a bummer. I NEED HELP. Any ideas?